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Healthy Snacks for Every Budget

Writer's picture: FaithTempleFoodGiveawayFaithTempleFoodGiveaway


Introduction

Eating healthy doesn’t have to mean spending more money. In fact, with a little creativity and planning, you can enjoy delicious and nutritious snacks that fit perfectly into your budget. Whether you’re at home, work, or on the go, these simple healthy snacks are affordable and easy to prepare. Let’s dive in!


Banana and Peanut Butter Roll-Ups

Healthy Snack Ideas Under $5

  1. Banana and Peanut Butter Roll-Ups

    • Ingredients: 1 tortilla, 1 banana, 2 tbsp peanut butter

    • Instructions: Spread peanut butter on the tortilla, place the banana in the center, roll it up, and slice it into bite-sized pieces.

  2. Veggie Sticks with Homemade Dip

    • Ingredients: Carrots, celery, or cucumber; 1 cup plain yogurt; 1 tsp garlic powder; 1 tsp dried dill.

    • Instructions: Mix the yogurt, garlic powder, and dill for a quick dip. Slice veggies into sticks and serve with the dip.

  3. Oven-Roasted Chickpeas

    • Ingredients: 1 can of chickpeas, 1 tsp olive oil, seasonings (paprika, garlic powder, or chili powder).

    • Instructions: Drain and dry the chickpeas, toss with olive oil and seasoning, then bake at 400°F for 20–30 minutes until crispy.


Tips for Affordable Snacking

  • Buy in Bulk: Purchase items like oats, nuts, and seeds from bulk bins to save money.

  • Use Leftovers: Turn leftover fruits or vegetables into smoothies or salads.

  • Plan Ahead: Preparing snacks in advance can help avoid costly impulse purchases.

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